

# Event Details

- **Event Name**: Kingston | Self-Care and Mental Wellbeing Workshop Level 1
- **Event Start and End Date**: Tue, 20 Jan, 2026 at 03:00 am – Tue, 20 Jan, 2026 at 05:30 am
- **Event Description**: Training Aim:
This 2.5-hour self-care and mental wellbeing workshop is designed to provide participants with the knowledge, skills and resources to develop and use an individualised self-care and mental wellbeing plan that includes strategies to enhance their physical, mental, emotional, social and spiritual health on a daily basis.  
Learning Outcomes:
Through the completion of this workshop, participants will be able to: 

 Identify what self-care and mental wellbeing is;
 Recognise the importance of setting boundaries;
 Demonstrate an understanding of how self-talk      influences our opinion of ourselves and the way in which we talk to      others;
 Recognise personal stresses and identify      self-care strategies to enhance wellbeing on a physical, mental, emotional,      social and spiritual      level;
 Recognise and identify supportive people and resources      within their own lives and community; 
 Develop a personalised self-care and mental      wellbeing plan.
- **Event URL**: https://allevents.in/kingston/kingston-|-self-care-and-mental-wellbeing-workshop-level-1/200029503379547
- **Event Categories**: workshops, health-wellness, spiritual
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://events.humanitix.com/scmw1-kingston-jan26/tickets?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kingston-events

## Event venue details

- **city**: Kingston
- **state**: TS
- **country**: Australia
- **location**: 24 Hawthorn Dr, Kingston TAS 7050, Australia
- **lat**: -42.99263
- **long**: 147.30504
- **full address**: 24 Hawthorn Dr, Kingston TAS 7050, Australia, 24 Hawthorn Dr, Kingston TAS 7050, Australia, Kingston

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: CORES Australia (https://allevents.in/org/cores-australia/22152599)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/705c444b7970159f21dfd48779d6b3638db4eb68ca5d3e7396de633afb9c69f3-rimg-w1200-h600-dcffffff-gmir?v=1768492366
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/5f3b10d9a3fee5c7c74b0ed6dac1b9e8d5a18df4329d0ea3e1e4f159e0c82b6c-rimg-w300-h300-dcffffff-gmir?v=1768492367

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 20 Jan, 2026 at 03:00 am
- **Q**: Where is the event happening?
  - **A:** 24 Hawthorn Dr, Kingston TAS 7050, Australia, 24 Hawthorn Dr, Kingston TAS 7050, Australia, Kingston
- **Q**: Who is organizing the event?
  - **A:** CORES Australia
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, spiritual
- **Q**: Where can I find ticket details about Kingston | Self-Care and Mental Wellbeing Workshop Level 1 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Kingston | Self-Care and Mental Wellbeing Workshop Level 1",
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        "startDate": "2026-01-20",
        "endDate": "2026-01-20",
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        "description": "Training Aim:\nThis 2.5-hour self-care and mental wellbeing workshop is designed to provide participants with the knowledge, skills and resources to develop and use an individualised self-care and mental wellbeing plan that includes strategies to enhance their physical, mental, emotional, social and",
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```